Affairs. Infidelity. Cheating. We are all familiar with these concepts and I guarantee you know at least a handful of people that have been through it, but what happens when the person going through it is you? Because there is
Valentine’s Day. Love it, hate it, most likely you have some strong opinions about it. I think we need to talk about the holiday that gets a lot of heat, and in my opinion is the most misunderstood. Granted, you
Breaking Down Just like a car, your relationship can be “running ok” for a while before you notice that something may not be working as it should. And then maybe you start noticing something’s a little off, but you hope
As a male psychologist, it’s no surprise that most of my clients tend to be males. Working with men is a fantastic privilege because it means I am working with people that are defying stereotypes and breaking stigmas. See, most
Last night, I was chatting with a dear friend of mine who has recently started the therapy process for the first time. Because I’m a total therapy nerd (and also nosy) I LOVE hearing about people’s various experiences with therapy
Social Media has made huge changes to our society within a lightning fast amount of time, some great and some that we are still figuring out. Things like Twitter, Facebook, and Instagram, give everyone a platform with the potential to
Self-Care + Relationship-Care I spent the better part of the day fighting off a bug, and engaging in some major self care by taking it super easy (like I may or may not have binge watched the entire season of
Broken Bones and Broken Hearts We don’t plan to break a bone or get sick, but if we do, we generally know who to call and where to get help. It should be the same with relationships but unfortunatley it
Mom buns and Muscles A photo shoot happened to be going on at my gym today. And not just any old photo shoot, but one involving humans with toned, chiseled, muscles who look like they could bench press a full-grown
Our Affair with Facebook Every time I do a post about social media it inevitably ends up being one of the more commented on and shared pieces. We all have a love/hate relationship with sites like Facebook and Instagram. On