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Wellness Articles

Making relationships work

The Ingredients A few weeks ago, I asked folks on my social media pages “when it comes to making a relationship work, you have to have____”. I got a huge variety of incredible and thoughtful (sometimes humorous) answers. Trust, respect,

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Passion After Kids

Hey parents- I see you. After working all day/ wrangling tiny dictators/ cooking/ attempting to clean the never ending mess of the house/chasing the dog/ keeping the aforementioned tiny dictators alive- the last thing on your mind is romance. Shoot,

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Life after summer

Ah Summer. Even though it’s so hot you’re sweating through your clothes, there is an unmistakable energy in the air. Kids and teachers are out of school, vacations are in full swing, late sunsets mean you’re more inspired to actually

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All you need is love…right?

Tonight, I’m writing about a topic that is truly near and dear to my heart. It’s love. More specifically the love found in the relationships we choose to have with one another. Spouses, parents, children, friends. This, is why I

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