Thank You
Anxiety Bites - Bite it back!
A workshop for women who are just done worrying all.the.time.
Stress/Anxiety/Worry, whatever your name is for it, you feel like it’s your constant companion. It’s always lurking and you’re just exhausted because your brain just won’t shut off. And you feel like you’re on edge constantly but you don’t know why. Maybe you find yourself laying in bed in the middle of the night rehashing your day?
YOU CAN learn to manage your anxiety and keep it from controlling your life.
Join us for a small group workshop this December and learn:
- The science behind anxiety and why it matters.
- Real life strategies and activities to help combat and control anxiety
- Research backed resources and tips
See you Saturday, December 2nd 9:00-noon!
Also, we know it’s Saturday morning, so don’t worry- we will have fresh coffee and a light breakfast waiting 🙂